Protein bars are a good choice when you’re trying to limit your carbohydrate intake but still want something that’s filling and delicious. In this article, we’ll look at 10 of the best low carb protein bars in 2021 to help you get started. All of these bars offer plenty of protein while limiting the amount of sugar, making them perfect for anyone with diabetes or insulin resistance. Check out our top picks below!
1) Quest Nutrition Protein Bar
Quest Nutrition Chocolate Chip Cookie Dough Quest Bar is a protein bar made with twenty-four grams of protein, eighteen grams of fiber, and five grams of net carbs. This low carb bar contains no artificial flavors or sweeteners. It also tastes just like cookie dough thanks to its delicious mixture of whey protein isolate, peanut flour, inulin, egg white albumen, erythritol and natural flavors. Each bar contains twenty-four grams of protein that comes from whey isolate and milk isolate sources. Plus, there are no gluten ingredients in these bars so people with dietary restrictions can still enjoy tasty treats when on-the-go. The best part about these bars is that they are baked with real ingredients which means their flavor is superior compared to other brands in their class.
2) Snap Nutrition Protein Bar
High in protein and only 100 calories, these bars are truly good for you. They’re also gluten-free, dairy-free, soy-free and kosher. This means that most people with food allergies can enjoy them! These vegan-friendly bars taste pretty darn good too. With 10 grams of plant-based protein and 7 grams of fiber per bar, they help to control hunger and improve your overall diet.
3) ViSalus VIProtein Bar
The ViSalus VIProtein Bar is a must-have healthy snack to ensure you’re not consuming too many carbohydrates. This bar features a variety of flavors and plenty of protein, fiber, and omega-3s. The line of bars also come in low-carb varieties which means they’re perfect for those looking to lose weight or maintain their current weight through a healthy diet. The great thing about these bars is that they taste good enough to be enjoyed on their own without needing milk or any other liquid to make them taste better. These snacks will never leave you feeling unsatisfied because there are enough calories in each bar to help keep your hunger at bay until your next meal.
4) MuscleTech NitroTech Protein Bar
These bars are not only low in sugar, but also have an average of 4 grams of net carbs. The best part is that they come in several flavors, including peanut butter chocolate chip and dark chocolate mocha almond. Two of these bars provide 20 grams of protein. This is a great option for anyone who needs to replenish their body with some carbs. The biggest downside to these bars is that they are on the pricey side. At around $1 per bar, you’re paying more than most other protein bars offer for less product.
5) Gatorade Whey Protein Powder Drink Mix
This MuscleTech offering is one of my favorite protein bars, and for good reason. For starters, it’s one of only a few options that contain both 20 grams of protein AND 5 grams of fiber. Furthermore, each bar comes in at under 200 calories – perfect for dieters – and is available in a wide variety of flavors including Chocolate Peanut Butter Swirl, Peanut Butter Supreme, White Chocolate Raspberry and more.
6) Power Crunch Peanut Butter Pretzel Protein Bar
When you’re on a low-carb diet, sometimes you feel like you’re losing out on all of your favorite treats. But protein bars can be a healthy option for getting in some protein, fiber and vitamins. The Power Crunch Peanut Butter Pretzel bar has 240 calories per bar, but also has 12 grams of protein, 3 grams of fat and 20 percent of your daily value for iron. While not super-low in carbs at 14 grams per bar, there are more than enough benefits to make up for it. Since these are high in sugar content (21 grams) they should be eaten sparingly so as not to derail your weight loss efforts or overall health. A delicious treat that won’t break your nutritional goals!
7) Body Fortress Super Advanced Whey Protein Powder Drink Mix
Body Fortress Super Advanced Whey Protein Powder Drink Mix offers 20g of muscle-building protein per serving, but only 3g of sugar. It’s even gluten-free! Those looking to avoid artificial colors and flavors will appreciate that Body Fortress comes in plain chocolate flavor. The powder is made with milk and soy, so it isn’t ideal for vegans or those with lactose intolerances. This product has received 1/5 stars on Amazon from 984 reviews—making it one of the worst-rated protein bars on our list. Customers cite underwhelming taste as well as an unpleasant texture. The price might be reasonable at first glance, but you’ll need to purchase four bags (which come out to $27 each) if you want a full month’s supply.
8) Bolthouse Farms Plant Protein Powder Drink Mix
This meal replacement drink mix contains 26 grams of plant protein per serving, which makes it an easy way to meet your daily protein needs. It’s fortified with vitamins A, C and E, which are essential for overall health. And, like all Bolthouse Farms products, it is non-GMO and made with no gluten or lactose. The best part is that each serving contains only 110 calories—and just 1 gram of sugar. The downside? This product doesn’t taste that great on its own; to enjoy it most consumers mix it into their shakes or smoothies. As a result, many folks who dislike artificial sweeteners aren’t big fans of Bolthouse Farms drinks.
9) FitCrunch CleanFit Protein Bar
Getting adequate protein is an important part of any diet, and many people feel better by adding more protein to their diet. This can be difficult if you’re vegetarian or vegan. FitCrunch CleanFit uses a non-GMO pea and brown rice blend with 10 grams of plant-based protein and only 2 grams of sugar. It also has 12 vitamins and minerals to help keep your body balanced and nourished for hours after you eat it. By using clean ingredients, FitCrunch helps make even a dirty diet somewhat healthier.
10) Cellucor Cor-Performance Whey Protein Powder Drink Mix
This weight-loss supplement is designed to help you lose up to 20 pounds in just one month. It contains 1,340 calories per serving and 50 grams of fat, but no carbs. For added convenience, it’s available in vanilla, chocolate and strawberry flavors so you can mix with water or skim milk. You can purchase Cellucor Cor-Performance Whey Powder Drink Mix at Walmart for $45.95 per container or on Amazon for $39.99 per container. This product is effective because it has a high protein content — 56 grams — and low sugar content — 2 grams — which provide sustained energy for active people who don’t want to gain weight when they exercise intensely.
Internal Link – Opticaworlds